Pistols, Deadlifts, Wall Ball Shots and Box Jumps.

27 Dec

CrossFit Problems

Tonight’s WOD! Wall Ball Shots are not my fav. I get no rep’d often…which is a CrossFit problem!!!

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4 Responses to “Pistols, Deadlifts, Wall Ball Shots and Box Jumps.”

  1. The Convivial Coach December 27, 2012 at 1:31 pm #

    Sick workout, probably should put in their 5 minutes to watch the waste leave while you pray to toilet afterwards…great workout!

  2. The Convivial Coach December 27, 2012 at 1:31 pm #

    Reblogged this on My Fitbit Stats.

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