Tag Archives: Spark


13 Aug

Last week, I took a much-needed break and headed to Point Clear for a family vacation.  I ate bad, didn’t exercise, read 5 books and I LOVED every single minute of it.  By the time this dreaded Monday morning rolled around, I was surprisingly ready to get back on track with eating right and hitting the box.

Oh and did I mention that school started today?  Yes, I work full-time and attend Troy University and let’s not forget I’m also a wife and mother.  I’m finally a junior/senior and my expected date of graduation is December 2013.  Thankfully, my classes are online so I can still get my CrossFit on after work.

Today was an interesting night at the box.  RRCF often celebrates birthdays of CrossFitters at the box.  Today happens to be Kelli’s birthday.  I am always nervous before I hit the box and my work out partner, Steph is usually nervous too.  Welllll, tonight Steph walked in wired on Spark.  Hence, her new nickname – Sparky.  Sparky was dropping it like it’s hot during our squats and barking during the lunges.  Needless to say, I had lots of fun tonight.  I have determined every night needs to be a spark night.

Thanks for all the laughs tonight, Sparky.